You replay the conversation at 2am.
You're not broken. You're patterned.

therapy to love helps you understand the attachment patterns running your relationships, and gives you the tools to write new ones.

Book a free consultation
How we help

Support that meets you where you are

Every path starts differently. Here's what's available right now, and what's on the way.

1:1 Therapy

Individual sessions to work through attachment wounds, relationship patterns, and the stories you've inherited.

Free Consultation

A 20-minute call to see if we're the right fit. No pressure, no sales pitch — just a conversation.

Courses

Self-paced guides on attachment and healing, for the moments between sessions.

Coming soon

The Book

On forgiveness, fathers, and finding your way back to yourself.

In progress
Follow the work

Daily insight, wherever you scroll

Short, honest reflections on attachment, healing, and love.

Romell McLeod, LCSW
Romell McLeod, LCSW

Meet your therapist

Romell McLeod is a Licensed Clinical Social Worker (LCSW) with several years of experience helping adults work through anxiety, depression, and the attachment patterns that quietly run their relationships. His approach blends clinical training with lived experience — including his own journey through estrangement and forgiveness, which shapes how he shows up for clients navigating similar wounds. Outside of sessions, he shares honest reflections on emotional wellness and relationship dynamics across his social platforms, @therapytolove.

Paying for care

Simple either way

Choose what works for you. Both options are straightforward.

Insurance

Many major plans accepted, processed through Alma. We'll verify your benefits before your first session.

Private Pay

No insurance involved, more flexibility, and a simpler billing process from the first call.

Ready to talk?

Book a free 20-minute consultation

Pick a time that works for you. No commitment, just a conversation.